I don't know if this post will load as I am still having trouble with the connection. Telstra says that they will be here the first week in April but that doesn't mean we will get a fix. I am still having to travel to the mainland to get my Emails. I will just have to 'soldier on'.
I have had to take quiet a few 'steps backwards' with my work this week. I have no hope of getting my sonnet piece finished. Instead I decided to concentrate on practising my stitching on the sampler. My stitching technique is so rough! This is because of the limited use I have with my right wrist. It is made worse by the fact that before this I had a good to high level of skill. Now I am back as a beginner. I know how the stitching should look, it's getting that look that is the problem.

So I have decided to just do all the sections that are in tent stitch and concentrate on getting the technique right. My mantra goes;
"Position the needle with the right hand, pull the thread through with the left hand."
I can do my stitching with little pain this way. To aid this I stitch with a playlist of Baroque Music. Research from neuroscience and psychology suggests that this music can positively impact my capacity to focus and learn so I am going to keep practising and the music is enjoyable but I have a long way to go.
The other step backwards is with my knitting. I think I will have to write the pattern out in long hand. I have it on my Ipad but I keep losing it and I can't print it out as this isn't working either.

I had to unpull everything I had done and start again as I made a mistake, now I can't remember where I was!
And that quilt is still up on the wall. No progress there.