Stitch No 213
Woven Chain Bar
I struggled with this stitch and I'm not sure why perhaps it was the woollen threads I used for the bar? I used one thread for the blue leaf and two threads for the green leaves to give the impression of depth. To make the band I added Up and Down Buttonhole , Detached chain and Back Stitches either side of the Woven Chain Bar.
You can find the instructions for this stitch over at Pintangle. Check out what others have done as well. You will find the links for this in the comments section.